Poonam

I am a qualified Humanistic Integrative therapist working with clients for the past 10+ years . I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, domestic abuse, OCD, and ADHD, using a range of interventions tailored to my clients.

 My therapy style is warm and empathic, providing a non-judgemental space for clients to build a trusting therapeutic relationship. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatising labels.

 My approach combines Cognitive-Behavioural, Humanistic, Psychodynamic, Gestalt and Transactional Analysis. For relationship/couple work, my approach is systemic with a view to explore couple fit and attachment styles.

 I am a registered member of the BACP awarding body and am bound by their framework to ensure that I work in accordance to BACP guidelines and code of ethics,

 It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. It can be hard to take those initial steps in reaching out for support to work through a problem. If you are ready to take that step, I am here to support and empower you throughout this journey.

 I look forward to working with you!