Dee

As a Counsellor, I feel therapy should be a safe space for everyone to feel comfortable to talk about whatever may be on their mind and to feel heard and understood. I like to create this space for us both and use my listening skills to help clients feel validated and facilitate finding their own way through any obstacles they may be facing. Being able to be honest about how you are feeling and not being judged can be very powerful and help bring any unconscious patterns to the forefront, which I believe helps to facilitate a change. We will also work in a relational way and through our therapeutic work, clients can find themselves being more open to connect with others too.

 My background is mainly in counselling and mental wellbeing work, where I have helped clients find more proactive ways to uplift their mood and physical health that also impacts on their mental state. I also started with my BSc in Psychology and then completed my Masters in Counselling Psychology, both of which have given me a deeper understanding of the foundations we use to understand clients. I continuously strive to learn more and keep up to date with training and of course find every experience with my clients a privilege. Outside of work, I enjoy spending time with my loved one and enjoy travelling to new places and meeting new people. I look forward to meeting and working with new and prospective clients.