by Dee | Jan 16, 2025 | Psychotherapy
Growing up many people were brought up with the notion that sharing personal issues outside the family was wrong. This was said to bring shame upon the family and to keep them happy, many would oblige. However, in the long run keeping things bottled up can have many...
by Dee | Nov 28, 2024 | Mental Health
Abuse can come in many forms such as emotional or psychological (where things may be said or done to put the other down), physical (for example hitting someone) and sexual (being forced into unwanted sexual activity). All types are just as detrimental and leave...
by Dee | Sep 30, 2024 | South Asian Men
This is one of the most difficult times to be a South Asian man as many struggle silently with various issues. In this post, we explore what some of the most common issues men face and what the consequences can look like. It can come with many challenges as they often...
by Dee | Jul 9, 2024 | South Asian Women
Being a South Asian woman is beautiful and an enriching experience, as it is a true enmesh between often growing up with a South Asian and a completely contrasting culture, such as that of the UK or USA. What results is a mix of eastern and western values and this...
