by Faha | Jun 22, 2025 | Mental Health
Cultural Values One of the primary reasons why boundary setting is so challenging in our South Asian culture is that the needs of the family and community often take precedence over the needs of the individual. Family is of course deemed an important source of...
by Faha | May 2, 2025 | Relationship Difficulties, Mental Health
The joint family system is deeply rooted within South Asian culture. It does injustice if simplified as it is often anything but simple. The most accurate way of understanding it is by trying to examine the many variables it incorporates i.e. cultural expectations,...
by Faha | Feb 9, 2025 | Mental Health
This blog aims to explore how autism is experienced and understood specific to our South Asian community. This is, by no means, a criticism but an acknowledgement of what challenges are present and how to navigate these to support autistic people in South Asian...
by Faha | Nov 18, 2024 | Couples Therapy
As the world is changing, a clear and identifiable positive acknowledgment is that of therapy; a place to explore aspects of mental and emotional well being we don’t or can’t do in our day-to-day lives. Therapy is of course something that benefits the individual but...
