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What Failure Means in the South Asian Community

If you look up the definition of failure in any dictionary, it often aligns with the notion of not achieving a specific goal or being unable to achieve something to its desired effect. Personal failures can be hard for many of us to separate from, experiencing failure...

When Other People Cause You to Drown in Guilt

Guilt comes from the belief of being wrong in some way - or is it more about carrying the responsbility for someone else’s unhappiness and not doing what they wanted? Guilt is an extremely powerful emotion that can seep deep in to the bones. In my opinion, the...

Does Crying Mean Weakness? Understanding Tears in the South Asian Community

How many times have we been on the receiving end or have even said the words ‘stop crying’, ‘be strong’, ‘big boys don’t cry’, or ‘big girls don’t cry’. The underlying message behind these phrases tells the individual that they are weak for crying - when the truth is...